Oh and about the meds

Just before Thanksgiving I decided to stop taking the anti-depressants entirely. No more half dose for me. The timing of it was fairly odd because it was right before the holidays which is of course a notoriously stressful time for most people. And having Thanksgiving with both of my parents for the first time in 15 years I should have been upping my dosage not stopping it entirely. But I just knew it was the right thing to do. I can't really even tell you why.

At first it was a bit like the when I cut my dosage but slightly different. I had these strange electric shock feelings every so often. They have stopped since then, which I'm very glad for because it was kind of uncomfortable.

So that's me, med free and feeling good.