Wednesday, February 3, 2010

Shred - Day 2

It really is quite amazing how twenty minutes of a workout video can knock you on your rear. Really that woman is crazy and all parts of my body hurt like hell. But the pain tells you it's working, right? The pain certainly makes it feel like it's working. There are muscles screaming out that I had forgotten were a part of my anatomy. Going to keep going. Keep pushing and panting.

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