At work today a co-worker said that she bought it last night and was going to start the 30 Day Challenge. I got really excited and told her that I was going to start tonight too! I mean how perfect is it to have someone to give me a little motivation. I mean I certainly don't want to show up to work on Monday and have her beat me! :) Oh and besides she's not a very nice co-worker and told me once that I had no impact on her job and her priorities, which let me tell you as her PM pissed me OFF!! But I digress. This is about working out and not work.
I had to borrow Molly's scale because I don't have one. I filled out my profile and chose a medium intensity workout. Medium intensity my arse! Wow. It felt great and my little personal trainer said I was really doing awesome. So yeah for me.
During one portion they have you do "inline skating" that involves squats and jumping. Well let me tell you that section was too much for Tally. She thought I was playing with her and started to pounce and lunge right along with me. More than a little bit distracting. She also really wanted to be involved when I was doing the side lunges, even got in my way so that I couldn't complete a rep. I was hoping that by taking her to the dog park earlier it would have worn her out, but nope. Hopefully that she'll get used to me being "Active". (holy cheesy comment!)
I always forget just how great I feel after a work out. Hopefully I'll keep this up. I'm thinking that with a bit of motivation/competition I just might.